Additional Resources

• Dietary Fiber & Bowel Function - A very helpful article outlining the effects of dietary fiber on the bowels, as well as normal bowel functions and fiber sources
• Fiber - An article from the Harvard School of Public Health
• Fiber Guide - A Comprehensive Guide to high fiber foods
• The Mayo Clinic - Has helpful tips for boosting your daily fiber intake
• Diet and Disease - An article from the National Institute of Health and National Library of Medicine
• More Links - Additional resources from the National Institute of Health and National Library of Medicine